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There has been an inundation of pills, drinks, and gimmicks over the last couple of years promising to help dieters lose weight with hardly any real effort on their part. While some of these products are simply overrated, others simply do not offer any real weight loss benefit.

Weight loss supplements are generally meant to help dieters effectively lose weight through one of several mechanisms. Some of these products include appetite suppressant, metabolism boosters, and fat burners. They all work in different ways to achieve their weight loss effect.

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