Harmful Impacts of Lemons to Oral Health

Adverse Impacts of Lemons and It's Relation to Enamel Erosion

Proper oral care always shouts tremendous primacy and significance. Other than securing your oral health, it also shields your general health. Yes, good dental care plays an integral role to your general health. That is why men and women are always advised to seek and attend regular dental visits. Good oral care mirrors healthy lifestyle. Apparently, healthy lifestyle is not just about eating well.As reported by dental experts, healthy lifestyle entails a bunch of approaches. These strategies involve the use and regular application of physical exercise. Second is eating healthy and nutritious foods. In relation to nutritious foods, there are numerous things to consider. One thing to contemplate is protecting teeth from sugary foods. Sugary food products are proven bad and harmful to your mouth. These kinds of foods can fabricate plaques, a sticky substance that forms within the teeth. Dental plaque build-up is the beginning of your nightmare. Except for sugary foods, acidic drinks are also unhealthy. The most typical acidic drink is soft drink. Truth is it is okay to get along with soft drinks. Then again, it must be taken in moderation.Connection of Lemons to Tooth ErosionJust like with carbonated drinks, there's one drink which can destruct dental health - lemons.Based on dental experts, lemons can create foul effects to the teeth. To be specific, tooth enamel, lemons have strong power to produce tooth erosion. Enamel erosion is a kind of problem that wears down the tooth enamel. Just like carbonated drinks, lemons have high levels of acids. Acids are strong. It can irritate and destroy your teeth, gums and enamel. As all of us know, frequent usage of acidic products could make enamel liable to any problems. Moreover, it exposes the dentin which can result in cavities and sensitivity.Statistics revealed that cavities and tooth loss are often caused by enamel erosion. Before learning of that, what makes lemon unfavorable? How essentially can you fight this problem effectively?

Lemons are frequently called as harmful. This is because of its high level of acids that can indisputably develop a number of dental problems. Analysts stated that lemon-made drinks are amongst the most common yet most erosive materials utilized by individuals. However, dental professionals proved that there are still other drinks that can create sour experiences to individuals. Talking about sour experiences, enamel erosion is the number one result of acids. With this, it pays to know the acid level you consume daily. Enamel erosion is a problem that attacks the enamel; often caused by acidic drinks, like fruit drinks and sports drinks. In addition to this are tea, coffee and white wines.What is Enamel Erosion and who inflicts it?

From the word enamel, enamel erosion is a condition that attacks your tooth enamel. Enamel is the thin outer part of the teeth. This is regarded as the hardest tissue of the human body. In connection, can you imagine this body part getting deteriorated? As we all know, enamel covers the teeth crown. That is why it appears visible outside the gums. Since enamel has translucent look, you can clearly perceive the light through it. In most cases, teeth become sensitive when engaged with poor habits. Truth is it's not the tooth itself, but the dentin. Dentin is the one responsible for the tooth color. Enamel usually gets stained when you drink acidic products. Once this occurs, enamel becomes liable to erosion.Enamel erosion is usually induced by poor practices, such as excessive drinking of wine and coffee. Aside from that, it can also be caused by excessive smoking. Thanks to professional teeth cleaning! Enamel erosion is best addressed when stains are taken off via teeth cleaning.Oral Hygiene is the Key.

Obviously, good oral hygiene resolves it all. With good brushing and flossing, stains are refrained and prevented. Regular dental visit is also a plus. Visiting your personal dentist every six months guarantees healthy teeth. Remember that a healthy mouth means a healthy body. Avoid any acidic refreshments. If possible, refrain from smoking too much. Poor habits are the top reasons of having dental problems.Hence, brush and floss daily and make sure to attend regular dental visits.

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